“Great PT, I’ve used a few in the past and can honestly say Tom understood my goals the best, he got back into shape/fitness to carry on playing rugby after an injury set back and his attention to detail can’t be faulted. Truly knows his stuff and would highly recommend!” Stuart May | 32 Window […]
“I’ve never really had a problem with motivation – I started working out in a gym about three years ago and over that time, I noticed a gradual change in the way I looked, but it reached a point where I felt like I was working just as hard as I’d always done and for […]
“I love training with Tom, he is a very knowledegable and professional trainer. He’s brilliant at motivating me and always pushes me. The sessions are always fun and very enjoyable & I always feel so much better after a session!” Kelly Brook, 28 Accounts Manager
“Tom is a very knowledgeable, energetic and enthusiastic personal trainer. I have trained with Tom for quite a few years now and every time it’s something a little different, I get pushed a little harder but feel great afterwards! I love that he will correct me if I’m doing something wrong and he always encourages […]
“Following a total shoulder joint replacement I returned to my twice-a-week personal training regime with a new instructor, Tom for the first time in six years, requiring carefully planned training sessions and attention to the rehabilitation and physiology issues. Tom is always punctual, courteous and well-prepared for each session. He understands the limitations of a […]
March, 2013 “Tom helped me to work towards achieving my fitness goals by offering me in depth knowledge of nutrition, the best fat burning exercises and he also helped me with my form with regards to weight training. He’s extremely friendly, knowledgeable and made exercising fun. I would happily recommend his services to anyone who’s […]
Sports Specific Training
Injury Rehabilitation
Strength & Conditioning
Weight Management
Muscular Toning & Definition
Boxing Pad Work
Aerobic & Cardiovascular
Diet & Nutrition
Richmond
Twickenham
St Margarets
Teddington
Hampton
East Sheen
Barnes
Mortlake
Tom Wilcox
Personal Trainer
Email: tom@wilcorefitness.co.uk