“Following a total shoulder joint replacement I returned to my twice-a-week personal training regime with a new instructor, Tom for the first time in six years, requiring carefully planned training sessions and attention to the rehabilitation and physiology issues.

Tom is always punctual, courteous and well-prepared for each session. He understands the limitations of a new joint and has a true grasp of my goals and fitness aspirations.

With his help and encouragement I am now fitter and better toned than I have ever been and the major surgery is now long behind me. I cannot recommend Tom highly enough.”

Phil, 58
Hotel Manager, Richmond